I tried posting on Mondays to include my WHOOP data, but it's all been "great effort, sleep could use improvement" and Monday's are busy. I tried writing last week's post a few times, but kept getting side tracked.
I've officially kiboshed the marathon training plan until July. Trying to train for a marathon, do charity runs, cross train, do yoga and do things with my children was ambitious.
Looking forward to pushing for a four hour marathon starting July 24th.
I've come to discover that Thursdays are my best PR days. I don't know why, but I tend to have my best runs on Thursdays.
Going to wrap up June with some morning runs for me, and some evening runs for charity. Seems like a good balance.
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